Here is a typical blend we love to have at home. It's great for breakfast, lunch, or dinner. We recommend that you have it alone as a meal. We also recommend using only organic ingredients to promote a healthy mind and body. Try it out and enjoy!
Ingredients:
10 oz. organic frozen mangoes
5 oz. organic frozen strawberries or fresh strawberries
½ of raw non-pasteurized milk or organic whole milk
½ of organic pomegranate cranberry juice (100% juice only)
One (1) tablespoon of organic honey for sweetness (add as desired)
Two (2) tablespoons of whole black seeds (also known as black cumin seed)
Directions:
Add to mixer and blend until smooth on medium to high speed.
Serves four (4)
*This is an exclusive recipe of Aqabah Karate and Rukaanah Martial Arts Journal
This is amazing! A whole meal in one? Now that's something. Jazaak-Allah-Khayr for the recipe! Can't wait to try it out!
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